FIND YOUR FLOWFREEDOM THROUGH MOVEMENT
EMPOWERMENT Is what #withsarahwhite is all about.
Empowering both students of yoga and teachers alike to gain a better understanding of the body. Whether it’s through designing creative sequences, working on your strength, softness or theory; we’ll help you embrace this body, liberate your practice and teaching.
Hopefully helping you tread a little more lightly through this life.
You can practice with me online via my online school or YouTube channel
Peace and Love
10 Ways to instantly Improve your Yoga Teaching
PRACTICE WITH ME
Click here to view my YOUTUBE CHANNEL
LETS START YOGA - Free 5 day challenge for beginners - CLICK HERE