FIND YOUR FLOWFREEDOM THROUGH MOVEMENT
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In response to the current climate and the apprehension of uncertainty, I have decided to bring you an online addition of my “Find Your Flow” course online at an affordable price.
I do believe in seeing the positive in this trying time. Whether it has been forced upon us or not, it is giving us all time to reflect upon ourselves, our lives and which direction to head once the storm has past. I will be offering (through a private Facebook group) at least 4 Yoga Classes, 2 workouts and meditations throughout the weeks, as well as online support, guidance and suggestions. Each week we will address a theme and mindfulness activities through journalling, to bring us closer to ourselves and hopefully to the world around us. It is my hope that this course can be a shining light of connection in a world that is increasing becoming about isolation.
The course will run for 21 days, if however the circumstances persist, I will continue to teach and support until the crisis is over.
Price: 200 AED / 54USD
A web link to the private facebook group will be shared upon payment
MY YOGA JOURNEY
Hi, I’m Sarah White a Certified Yoga Teacher and Calisthenics Coach. In 2016 yoga changed my life. As soon as I realised what a profound effect it was having on life off and on the mat, I knew I wanted to assist people down the same path of self-realisation.
You can practice with me online via my YouTube channel or keep scrolling to see my up coming workshops.
Peace and Love
Yoga Alliance RYT 200hr
A Certified Personal Trainer and Calisthenics Coach
PRACTICE WITH ME
Click here to view my YOUTUBE CHANNEL
MY TRAVELLING WORKSHOPS
25th January 2020 INVERTED: Handstand Workshop - Dubai - CLICK HERE
1st Febuary 2020 INVERTED: Handstand Workshop - Dubai - CLICK HERE
28th February 2020 Understanding Armbalances - Dubai
July - September - Assisting At Globeseekers Retreats - Austria - CLICK HERE
4th September - 11th September TRANSFORM retreat - Croatia - CLICK HERE