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This bundle combines two incredible courses. To empower you as a yoga teacher like never before!
Inspired & Informed
The best of 2 worlds
And the best part? It was easier & more enjoyable that you've ever thought possible!
You woke up this morning with another full day of classes ahead of you. But there's a difference...
You're calm, collected and confident because you KNOW you've finally found the secret to delivering thoughtful, creative and informed classes.
You sit back, take a sip from your morning coffee and take a deep breath. You finally realise: "FINALLY! This is what teaching yoga should feel like!".
IMAGINE THIS:
Inspired & Informed
Take a peek inside
Take a peek inside this amazing bundle
TAKE YOUR YOGA TEACHING TO THE NEXT LEVEL!
INSPIRED, INFORMED & READY TO LEAD
This limited time bundle is for yoga instructors who have recently qualified & for those already with a few years of teaching experience wishing to level up. Inside you'll gain a deeper understanding of anatomy and sequencing. You'll feel informed to lead your students with expertise, precision & creative flair. In the end you'll emerge as a more knowledgeable, confident, and inspired yoga teacher.
A limited time bundle
enroll now
"This course was everything I anticipated and more! Every aspect was relevant, indepth and the content structured seamlessly."
KIND WORDS —
“
Enroll in not just 1 but 2 courses guaranteed to provide the transformation you seek! Together, they offer comprehensive learning about the human body and movement, equipping you to craft epic, thoughtful yoga classes.
Inspired & Informed
an informed way to deliver your sequences
Inspired & Informed
You are not alone! Receive support from me and your peers throughout the length of the course via live calls AND get vital 1-1 constructive feed back through an online assessment.
1-1 Feedback
Don’t waste time googling different sequences and styles! Learn 6 different structures to create dream sequences that empower both you and your students.
Sequencing Structure
This is not a copy paste kind of course. Learn all the tools you need to in order to become your own source of inspiration! (There's a whole module dedicated to it!)
Cultivating Creativity
Creativity doesn't come easily sometimes, especially when thinking outside of the box! I'll help you build the foundation for your creativity to sore and make the madness simple!
Creative Sequencing Foundations
This course provides 6 online modules which allow you to learn at your own pace and get feedback on how to sequence your classes.
Personalised Learning
Creative Sequencing
YOU'LL REVOLUTIONISE YOUR SEQUENCES AND LEARN HOW TO TEACH OUTSIDE OF THE BOX WITH:
premium perks
EXCLUSIVE ACCESS TO CURATED BONUS MATERIAL & YOGA CLASSES!
You'll also join us as we myth bust common cues throughout in bonus video tutorials, and move through intentional and creative yoga classes with Alice to integrate the learning.
Receive on going support throughout the course with opportunities to ask questions on the content and receive answers and feedback.
On going support
You will not just learn about anatomy for the sake of sounding more clever, but how you can apply this to your sequencing, language, and assisting.
Big Picture Thinking
This training is not formulaic, it is modern, pragmatic, digestible, and encourages open mindedness and curiosity.
Relatable Intelligence
Fascia and connective tissue; Nervous system and pain science; Injury management; In depth anatomy and physiology of all key areas of the body; Range of motion; Science of stretching and strengthening.
Ten extensive modules including
Deeper Layers
YOU'LL ELEVATE YOUR UNDERSTANDING OF THE HUMAN BODY & GAIN MORE EXCITEMENT AND AUTONOMY FOR YOUR TEACHING
1 payment of $1,160
BONUS CURATED MATERIAL & YOGA CLASSES!
SUPPORT + FEEDBACK FROM BOTH SARAH & ALICE
EVERYTHING from the DEEPER LAYERS course
everything from creative sequencing
One time payment & yours for life
One Payment
4 payments of $290
BONUS CURATED MATERIAL & YOGA CLASSES!
Support + Feedback from Both Sarah & Alice
EVERYTHING from Deeper Layers
everything from Creative Sequencing
FOR THOSE WANTING A LITTLE MORE FLEXIBILITY
Payment Plan
Pricing
Save $250 when purchasing these courses together!
You're ready to overcome fear & embrace teaching with a sense of wonder, ensuring both you & your students navigate injuries safely while exploring the body's capabilities.
✓
You seek to deepen your knowledge of anatomy & sequencing, aiming for a more embodied teaching approach that keeps pace with the latest research.
✓
You're eager to inspire students with fresh knowledge, confident presentation, and a structure that breathes life into each class.
✓
This is for you if:
You're not inclined to invest the effort or trust in the learning process.
✗
You prefer traditional methods over embracing new ideas & concepts.
✗
You aren't looking to broaden your perspective on the human body and sequencing.
✗
It's probably not for you if...
"the training has made me excited to get back to teaching and has really transformed my thinking around anatomy and alignment. I have a new confidence and curiosity about exploring the body through movement."
KIND WORDS —
“
enroll now
And so much more!
07
Create classes based around considered experience rather than shape based- alignment practice
Simplify your sequences so your knowledge takes centre stage
06
Build confidence and creativity around your class delivery
05
Gain back all the hours spent on planning your classes
04
Step out of Auto-pilot and into Intelligent teaching
03
Breath life back into your classes and sequences
02
Feel empowered & informed in your yoga teaching
01
The Results You're Going to Get
How does this sound?
My approach to teaching focuses on creative movement that encourages embodiment, freedom, and self-expression. I'm dedicated to helping fellow teachers find their unique voice and maximize their teaching abilities through mentoring and my Creative Sequencing YTT.
Students of mine can expect freedom, empowerment & outside of the box thinking!
Meet Sarah
I'm a certified specialist in pre & postnatal corrective exercises, personal training, and Myofascial Release. A movement lover of many kinds, the complexities of the human body comes across in my teachings. My students are open minded, curious, lovers of knowledge, non binary thinkers & seek a different perspective.
I'm passionate about making anatomy study relatable, digestible, and empowering for yoga teachers.
Meet Alice
"We covered a huge amount of anatomy over the course and I came away with an even bigger appreciation for the human body than ever before. Highly recommend this course!"
KIND WORDS —
“
You won't find another bundle
A modern approach fostering curiosity and open-mindedness, moving beyond rote memorization to embrace practical, dynamic learning.
Dynamic Learning
Deepen your knowledge and insight to enhance clarity, confidence, and understanding around movements of the human body.
Clarity & Context
New conversations and research around anatomy are always evolving so this course will allow you to stay engaged and step into critical thinking.
Customized Creativity
Ensures you stay current and informed in a field that's always advancing. Keeping you steady at the forefront of yoga education.
CONTINUOUS ENGAGEMENT
Learn how you can apply all the information into actionable skills so you can become the teacher you want to be -because that's what really counts.
Learn how you can apply all the information into actionable skills so you can become the teacher you want to be
-because that's what really counts.
Practical application
Access to extra content where we myth bust all the common yoga cues that you hear so that you can understand the 'why' behind practices.
Bonus Materials
✓
✓
✓
✓
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QUITE LIKE THIS!
Let's Do This Thing!
SO WHAT ARE YOU WAITING FOR?
1 payment of $1,160
BONUS CURATED MATERIAL & YOGA CLASSES!
SUPPORT + FEEDBACK FROM BOTH SARAH & ALICE
EVERYTHING from the DEEPER LAYERS course
everything from creative sequencing
One time payment & yours for life
One Payment
4 payments of $290
BONUS CURATED MATERIAL & YOGA CLASSES!
Support + Feedback from Both Sarah & Alice
EVERYTHING from Deeper Layers
everything from Creative Sequencing
FOR THOSE WANTING A LITTLE MORE FLEXIBILITY
Payment Plan
Pricing
Save $250 when purchasing these courses together!
100%. We are all about continuously evolving, revising and updating over here - and we believe you should be too. No anatomy or sequencing course is ever the same, and every course is different. Ours are modern, have been uniquely designed, and created with you right at the centre.
This isn’t my first anatomy or sequencing course, will I still find this useful?
Everything you need to know in order to create epic classes! There's 4 jam packed main modules that will cover: CS Theory & Philosophy, An introduction to embodiment, Sequencing fundamentals, Cultivating Creativity, Sequencing Structures & Class delivery. A journey that will have you not only creating your own transition but also sequencing to 6 different class styles!
What kind of topics does the sequencing course cover?
All the good stuff! Fascia and connective tissue; Nervous system and pain science; Planes of movement; Range of motion and science of stretching; Golden rules of movement and strengthening key concepts; In depth anatomy and physiology of key areas of the body (Hips & Pelvis, Spine & Core, Shoulder Girdle, Feet and Ankles, Knee Joint); Injury management; and how it all relates to your sequencing, cueing, communication, and assisting!
What kind of topics does the anatomy course cover?
This bundle is for all teachers no matter when they have completed their foundational training or what stage they are at. The content is progressed, layered, and explained in a relatable and informative way. No matter what stage of teaching you are at, you will get so much out of it.
How many years teaching experience do I need to do the bundle?
As long as you need! The course is designed to fit into your life, and while the content is in depth it is also intentionally broken up and fully digestible. The course is life time access - so expect the bundle to evolve and grow and be something you can continuously refer back to!
How long do I have to complete both the courses?
FAQ's
Everything you need to know in order to create epic classes! There's 4 jam packed main modules that will cover: CS Theory & Philosophy, An introduction to embodiment, Sequencing fundamentals, Cultivating Creativity, Sequencing Structures & Class delivery. A journey that will have you not only creating your own transition but also sequencing to 6 different class styles!
WHAT KIND OF TOPICS DOES THE SEQUENCING COURSE COVER?
All the good stuff! Fascia and connective tissue; Nervous system and pain science; Planes of movement; Range of motion and science of stretching; Golden rules of movement and strengthening key concepts; In depth anatomy and physiology of key areas of the body (Hips & Pelvis, Spine & Core, Shoulder Girdle, Feet and Ankles, Knee Joint); Injury management; and how it all relates to your sequencing, cueing, communication, and assisting!
WHAT KIND OF TOPICS DOES THE ANATOMY COURSE COVER?
100%. We are all about continuously evolving, revising and updating over here - and we believe you should be too. No anatomy or sequencing course is ever the same, and every course is different. Ours are modern, have been uniquely designed, and created with you right at the centre.
THIS ISN’T MY FIRST ANATOMY OR SEQUENCING COURSE, WILL I STILL FIND THIS USEFUL?
This bundle is for all teachers no matter when they have completed their foundational training or what stage they are at. The content is progressed, layered, and explained in a relatable and informative way. No matter what stage of teaching you are at, you will get so much out of it.
HOW MANY YEARS TEACHING EXPERIENCE DO I NEED TO DO THE BUNDLE?
As long as you need! The course is designed to fit into your life, and while the content is in depth it is also intentionally broken up and fully digestible. The course is life time access - so expect the bundle to evolve and grow and be something you can continuously refer back to!