In response to the current climate and the apprehension of uncertainty, I have decided to bring you an online addition of my “Find Your Flow” course online at an affordable price.

I do believe in seeing the positive in this trying time. Whether it has been forced upon us or not, it is giving us all time to reflect upon ourselves, our lives and which direction to head once the storm has past. I will be offering (through a private Facebook group) at least 4 Yoga Classes, 2 workouts and meditations throughout the weeks, as well as online support, guidance and suggestions. Each week we will address a theme and mindfulness activities through journalling, to bring us closer to ourselves and hopefully to the world around us. It is my hope that this course can be a shining light of connection in a world that is increasing becoming about isolation.

The course will run for 21 days, if however the circumstances persist, I will continue to teach and support until the crisis is over.

Price: 200 AED / 54USD 

A web link to the private facebook group will be shared upon payment

Together, we will "Find Your Flow".
Peace and Love
SJ x