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HANDSTAND 1-1’S

 

Please use my calendar below and book the available time slot for private online training sessions with me.

All times are displayed in UAE time so please ensure to use the time zone calculator to see what time works within your current time zone

The cost of a session is $100 – this includes a private 1-1 with me to assess your current ability and a follow up email with PDF training guide design specifically on areas individual to you and your capabilities.

As handstands are dependent on the time you put in as self practice You can use this as a one off session or book again when you’re seeing progress with the first exercise plan provided by me.

Please note that due to the nature of the work and the limited slots available, there is 2 day refund policy on the sessions. You will also need to have an account in order to request a booking. If you do not have an account already, please follow this link to create your account. Keep you username and password in a safe place.

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MY YOUTUBE CHANNEL

 

CLICK HERE TO VIEW MY YOUTUBE CHANNEL

Inspiration to start my channel came from my experience as cabin crew and my followers from Instagram. I realise not everyone has time; money or facilities to make it to a yoga or fitness class and I wanted to fill that gap – making my teaching accessible to everyone. A healthy body really does help make a healthy mind and I’m a big believer in every little counts. My channel is full of workouts and yoga flows that can be done any time and any place for all levels.

Check them out and subscribe through the links below.

Want something specific? Tell me in the comments and the next video can be for you!

MOST RECENT CLASSES

2021 SCHEDULE

18th January 2021 Find Your Flow: Yoga, Fitness & Mindfulness - ONLINE - CLICK HERE

15th January Art Of Sequencing: Yoga Teacher Training - Dubai - CLICK HERE

15th March - 5th April  2021 Find Your Flow: Yoga, Fitness & Mindfulness - ONLINE - CLICK HERE

COMING SOON - Art Of Sequencing - Yoga Teacher Training - ONLINE EDITION - CLICK HERE

SARAH WHITE

EMAIL | MAIL@WITHSARAHWHITE.COM

 

 

 

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