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What is your why?

What is your why?

WHAT IS YOUR WHY? 27 JAN, 2019 Theme of the week explained: This week I’ve been asking my students...

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Nothing But Angels

Nothing But Angels

NOTHING BUT ANGELS 23 DEC, 2018 Okay so this week was pretty manic for me. Winding down and...

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Believe In Yourself

Believe In Yourself

BELIEVE IN YOURSELF 16 DEC, 2018 This weeks theme explained: We are always searching for security,...

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Make Space

Make Space

MAKE SPACE 09 DEC, 2018 The inspo from this weeks theme actually came from an inspirational talk I...

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Acceptance

Acceptance

ACCEPTANCE 01 DEC, 2018 This weeks theme explained: Accept where you are with your whole heart,...

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Stop and Breathe

Stop and Breathe

Stop and Breathe 25 NOV, 2018 This weeks theme explained: If I’m totally honest, my theme changed...

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Nothing Matters

Nothing Matters

NOTHING MATTERS 09 NOV, 2018 My theme of the week explained: Something I seem to battle with a lot...

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Energy Flow

Energy Flow

ENERGY FLOW 16 OCT, 2018 Where our thoughts go, energy flows. We are all aware of it. Yet people...

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Fluidity

Fluidity

FLUIDITY 09 OCT, 2018 Our whole life is movement. You cannot change it, even as your stood or sat...

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Self Love

Self Love

SELF LOVE 26 SEP, 2018 Self Love Sunday It was Sunday, and I got a visit from my little friend...

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The Leap of Faith

The Leap of Faith

THE LEAP OF FAITH 18 AUG, 2018 Time to put your money where your mouth is... I feel like the last...

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Pressure

Pressure

PRESSURE 11 MAY, 2018 You haven’t got to be the best, you have to be you. Last night I removed all...

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Act of Allowing

Act of Allowing

ACT OF ALLOWING 12 JAN, 2018 I would like to give you permission, to simply be yourself… Another...

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That’s My Yoga

That’s My Yoga

THAT'S MY YOGA 08 DEC , 2017 My mind was the reason I started.. Then I tasted the sweet connection...

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Strength

Strength

STRENGTH 03 NOV, 2017 Until recently I have never attributed myself with the word strong. During...

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SARAH WHITE 

EMAIL | YOGAWITHSARAHWHITE@GMAIL.COM

 

 

 

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