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WHAT IS YOUR WHY? 27 JAN, 2019 Theme of the week explained: This week I’ve been asking my students...

NOTHING BUT ANGELS 23 DEC, 2018 Okay so this week was pretty manic for me. Winding down and...

BELIEVE IN YOURSELF 16 DEC, 2018 This weeks theme explained: We are always searching for security,...

ACCEPTANCE 01 DEC, 2018 This weeks theme explained: Accept where you are with your whole heart,...

Stop and Breathe 25 NOV, 2018 This weeks theme explained: If I’m totally honest, my theme changed...

NOTHING MATTERS 09 NOV, 2018 My theme of the week explained: Something I seem to battle with a lot...

ENERGY FLOW 16 OCT, 2018 Where our thoughts go, energy flows. We are all aware of it. Yet people...

FLUIDITY 09 OCT, 2018 Our whole life is movement. You cannot change it, even as your stood or sat...

SELF LOVE 26 SEP, 2018 Self Love Sunday It was Sunday, and I got a visit from my little friend...

YOGA PRACTICE - KEEP IT SACRED 05 SEP, 2018 In this practice, in this space. No room for ego...

THE LEAP OF FAITH 18 AUG, 2018 Time to put your money where your mouth is... I feel like the last...

DEALING WITH ANXIETY - A CABIN CREWS GUIDE 04 AUG, 2018 Until you’ve actually experienced first...

26 YEARS - THE PROCESS 10 JUL, 2018 Today is my 26th Birthday! Though most of you will say I’m...

PRESSURE 11 MAY, 2018 You haven’t got to be the best, you have to be you. Last night I removed all...

ACT OF ALLOWING 12 JAN, 2018 I would like to give you permission, to simply be yourself… Another...

THAT'S MY YOGA 08 DEC , 2017 My mind was the reason I started.. Then I tasted the sweet connection...

STRENGTH 03 NOV, 2017 Until recently I have never attributed myself with the word strong. During...

A LESSON ON TRUST AND TIMING 27 JUNE, 2017 Life Moment I started my teacher training last month in...

NOTE TO ALL 20 SOMETHINGS 14 JUN, 2017 Here it is: My First Post Why start blogging? Well maybe I...